50: 'Build Your Brave' with Susie Helland

In my milestone 50th episode, I have the honor of welcoming Susie Helland, a BC-based content creator, retreat host, and inspiring voice of Build Your Brave. In her early thirties, Susie faced the sudden, unexpected loss of her first husband. Navigating grief as a young widow and single mom, she discovered a calling to help other women find their own 'brave'.Join Susie and I as she opens up about:– The raw shock and reshaping of identity after sudden loss– Turning dreams into action: how she built and launched Build Your Brave retreats in Osoyoos– The power of vulnerability, community, and summer-by-the-lake healing– Her advice for anyone facing a lifequake—embracing courage, rewriting limiting narratives, and finding joy againWhether you’re grieving, rebuilding, or simply seeking a dose of bravery, this conversation is for you. Tune in to be uplifted, inspired, and reminded that you too can build your brave! Learn more about Susie at https://www.susiehelland.com/Join in the community at Susie's Build Your Brave Retreat