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54: Dieting SUCKS

EPISODE · Jul 14, 2020 · 13 MIN

54: Dieting SUCKS

from Lean In with Sarah Alyse

I'm in the throws of it - an aggressive mini-cut. Spending about 2 weeks in a fast and furious 450 calorie deficit and I'm reminded how much dieting SUCKS. Take a listen. If you've tried to diet in the past and was never successful, this will be really helpful.    Ready to make changes but really not sure how to do it? I can help! Enrollment for Diet Freedom Forever: The Program is open now. Everything kicks off July 20. SNEAK PEEK HERE.  Ready to join? Get more info and join here.   ---   Be sure to pick up a copy of my FREE powerful journal here!  For more ways to connect to me: Follow me on Instagram Join the community Diet Freedom Forever Facebook Group Email: [email protected]

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54: Dieting SUCKS

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