#58 - Creating a Pre-habilitation Program with Dr. Davis McAlister, Part 2

Creating a Prehabilitation Program with Dr. Davis McAlister Pt 2FAKTR Podcast Episode 58Featuring: Davis McAlister, DC, MEd, BS, BA, HKC, PHRPCIn part-two of this two-episode series, Dr. Davis McAlister discusses the critical topic of ACL (Anterior Cruciate Ligament) injuries and explores effective prehabilitation strategies to minimize risk and optimize knee strength and stability.Key points include:ACL injury prevention strategies and progressionImportance of assessment and pain managementGradual strength and flexibility training progressionSkiing-specific knee stability and strength trainingCorrecting movement patterns and neuromuscular rehabCoaches' role and collaboration with medical teamsConsiderations for ACL surgery and retirementFemale athletes and menstrual cycle impactMeniscus and joint capsule impact on ACLFactors contributing to ACL injury risksView the webinar replay here >> Take the FAKTR 60 Second Survey here >>Our SponsorsThis episode is sponsored by Southeast Professional Education Group. Are you a healthcare state association or volunteer-led organization searching for an exceptional event production partner? Then our team would love to chat with you. Contact us today and let's discuss how we can collaborate to bring your vision to life.Schedule a meeting here >>SPECIAL OFFERS:Enroll in the FREE FAKTR Webinar Here (1hr of CE credit offered in many US states): https://tinyurl.com/FAKTR-webinar-55LINKS:Submit your questions for an upcoming Q&A episode here: https://2earrqgh.paperform.coWant to stay informed about upcoming events, special offers, new products, courses and more? Click the link below to get on our email list (you’ll be glad you did): https://dsb2mjfm.paperform.co/CONNECT WITH US ON SOCIAL MEDIA:FACEBOOK: https://www.facebook.com/FAKTRconceptINSTAGRAM: https://www.instagram.com/FAKTREDUCATIONLINKEDIN: https://www.linkedin.com/showcase/faktrPATREON: https://www.patreon.com/FAKTR