58: How to Deal When the #MeToo Movement Triggers Your #MeToo Memory | Dr. Zoe Shaw

It's safe to say that nearly everyone in the US, and several other places around the world, are familiar with the #MeToo movement. It's been an incredibly powerful movement, but it's also been a very emotionally charged movement. The purpose of this episode is to address what the #MeToo movement might be doing to you and how it may be affecting you from an emotional and psychological standpoint. In this episode, I'm providing tips to help you process the #MeToo movement and any experiences or emotions it may be bringing up for you; including the physical signs you're being affected, what to consider before deciding to share your story on social media, the importance of protecting yourself by taking a break from exposure to the movement if needed, why we can't let this movement lump all men together, and more.   To learn more, visit www.drzoeshaw.com/58