EPISODE · Aug 7, 2024 · 15 MIN

58. LE DEVELOPPE COUCHE

from Papa In Shape<a href="https://artists.spotify.com">Spotify for Artists</a> · host Papa In Shape

Bienvenue sur le Podcast In Shape, le podcast de Papa in Shape. Découvre comment plus de 7000 papas ont transformé leur corps grâce au carb-cycling - la méthode qui te permet de perdre du poids sans te priver. Réserve ton appel avec un coach → ⁠⁠⁠⁠⁠https://www.papainshape.com/aeac72fd⁠⁠⁠⁠⁠ Et pour les mamans qui souhaitent retrouver leur silhouette idéale durablement → ⁠⁠⁠⁠⁠https://www.mamaninshape.com/bk-podcast⁠⁠⁠ Aujourd'hui avec Malcom on décortique le sacro sain Développé couché ! Analyse du mouvement, mise en sécurité et variantes. Merci de mettre 5 étoiles au podcast sur ta plateforme d'écoute, ça nous aide beaucoup.

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This episode was published on August 7, 2024.

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