59. Can you Meditate with ADHD?
An episode of the Happy Little Futures podcast, hosted by Lucie Worthington, titled "59. Can you Meditate with ADHD?" was published on September 29, 2025 and runs 19 minutes.
September 29, 2025 ·19m · Happy Little Futures
Summary
"I can't meditate because I have ADHD." "I haven't got time to meditate because of the kids." these are things I hear so regularly as a meditation coach. However, I have ADHD! I am a parent! and you know what? I'm also a meditation coach! and I was meditating well before I became a coach as well. So today is an episode of You Cans! You CAN meditate if you have ADHD! You CAN meditate if you are a busy parent! You CAN meditate if you are neither of these, but you are constantly rushed off your feet! So join me in this podcast to hear more about why you need to stop asking "can you Meditate with ADHD?" and start sailing "yes I can"! If you would like to talk about how I could help you, feel free to email [email protected], or message me on Facebook or Instagram, links below. Website - https://happylittlefutures.co.uk/ Facebook - https://m.facebook.com/Happylittlefutures/ Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg== TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1 YouTube - http://www.youtube.com/@HappyLittleFutures Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife! Website - https://rowanfox.com/ Facebook - https://www.facebook.com/rowanfoxkids Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm