59. How I Balance Work, Exercise, Chores and Self-Care as a Busy Mum

*This month enter the code MERRYCOURSE20 at the checkout of any of my online courses and you’ll receive 20% off! And remember if you join my online Hypnobirthing course you’ll receive all of these courses for just $278! Huge value and the most comprehensive preparation for birth + postpartum 🤰🏼*⁠Check out all of my Online Courses here. This week's episode was inspired by a number of DMs that I have received on insta. and most recently from a mama asking how I manage it all! To tell you the truth, I hesitated on recording this episode because I am no expert on this topic - I am just trying to work it out like we all are. However, I know that there have been some strategies that I have implemented that have made a huge difference to my life, so in this episode I share my tips for 'blending' it all. I share openly what has worked for us, how I find leaning into the season that I am in helpful, how I carve out pockets of self care time in the day, and how I get the housework done. You can check out all the info on our Postnatal Midwifery Packages here. We would love to support you on your journey!I would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @hannahwillsmoremidwife or through my website www.hannahwillsmore.com. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review  on your favourite podcast player. Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability for any particular purpose. If you have any health concerns or questions you should speak with your midwife or doctor