EPISODE · Jul 5, 2025 · 8 MIN

５秒ルール

from 筋トレと健康とマインドセット　～50代のあなたに贈る人生に役立つヒント～ · host よういちろう

新しく何かを始めるときのコツについてお話ししました。いろいろとあるんですけどね、環境で言えば場所を決めるとかありますけども、今回は５秒ルールについてお話ししました。５秒ルール、だいたいどんなルールか見当はつくと思いますけど、ぜひ聴いてみてください。

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５秒ルール

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