#6 - Tricia Nelson - Emotional Eating, Childhood Trauma, and Why Diets Fail

 Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent nearly thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She is also the host of the popular podcast, The Heal Your Hunger Show. A highly regarded speaker and coach, Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.  I Am Clovis Free 7-Day Trial 10-Weeks To Freedom From Emotional Eating Now  Topics Covered: 09:29 - Tricia’s Journey of Emotional Eating  14:05 - Exposing Shame   16:32 - Manifesting Childhood Trauma  21:13 - Removing Sugar for Self-Love!  22:38 - How To Know If You’re An Emotional Eater   26:38 - Why 98% of Diets Fail   31:55 - Stop Using Food As A Reward   35:16 - The Anatomy Of The Emotional Eater   42:19 - Lots Of You Are People Pleasers  45:40 - Parents Can Stop The Trauma Cycle  47:07 - Tricia’s Top 3 Tips To End Emotional Eating   51:58 - Remove Toxic People From Your Lives   53:19 - How To Work With Tricia!