62: Why Do Runners Need To Cross Train? episode artwork

EPISODE · Mar 23, 2024 · 38 MIN

62: Why Do Runners Need To Cross Train?

from The Running Channel Podcast

In Episode 62, Andy chats through some of the benefits of cross training with Sarah and Rick. Plus they discuss using other data that could be beneficial to pay attention to during your sessions. The Running Channel Podcast  tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact [email protected] .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

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62: Why Do Runners Need To Cross Train?

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Frequently Asked Questions

How long is this episode of The Running Channel Podcast?

This episode is 38 minutes long.

When was this The Running Channel Podcast episode published?

This episode was published on March 23, 2024.

What is this episode about?

In Episode 62, Andy chats through some of the benefits of cross training with Sarah and Rick. Plus they discuss using other data that could be beneficial to pay attention to during your sessions. The Running Channel Podcast  tackles one big topic...

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