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63. How to Lose Weight Without Dieting with Maverick Willet

EPISODE · Feb 25, 2021 · 42 MIN

63. How to Lose Weight Without Dieting with Maverick Willet

from BroBots: Technology, Health & Being a Better Human · host Jeremy Grater, Jason Haworth

In this episode, we're joined by Fitness Transformation Specialist, Maverick Willet. He is the founder of Maverick Online Coaching. He shares tips on how to lose weight without dieting, achieve your dream body, enhance your quality of life, feel your best, and get your confidence back! In this episode, you'll learn: Why diets don't work How to shop for healthy foods Why weight loss is so hard How caloric awareness can build the body you want Why the Keto Diet isn't a long term solution The difference between weight loss and body composition Resources Guest website DM Maverick on Facebook or Instagram with the promo code "FITMESSPODCAST" to save 20% on his 1:1 Transformation Coaching program.

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63. How to Lose Weight Without Dieting with Maverick Willet

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