633 – From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning

Hey there, friend! Are you tired of feeling like a short-order cook seven days a week? In this episode of Clutterfree Academy, host Kathi Lipp and co-host Tonya Kubo dive into the revolutionary concept of "Sabbath Soup," as featured in Kathi's upcoming book. Kathi emphasizes starting small, such as preparing one soup for Sunday, and gradually building up to a full week of planned meals. She also addresses common challenges like limited kitchen space and adapting the system for different family sizes and dietary needs. Listeners will discover: The importance of planning and protecting Sabbath rest Tips for organizing the kitchen for efficient meal prep Strategies for reducing cooking time and streamlining the "big cook day" How to involve family members in the meal-planning process Kathi and Tonya discuss the mental and emotional benefits of having a structured meal planning system, including reduced stress, more quality time with family, and true rest on the Sabbath. As mentioned by Kathi in the episode, here's a picture of her clipboard and basket organizational tip for meal prepping. Links Mentioned: Kathi's Co-Host: Tonya Kubo Tonya's newest podcast: The Business You Really Want on Apple Podcasts The Business You Really Want on Spotify Clutter Free Resources: Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024. Learn more about Clutter Free for Life Join our Clutter Free Academy Facebook Group Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.