68. Break through your "not enough" mentality

It's so common for us to feel like what we have isn't enough or what we're doing isn't enough or who we are isn't enough. How many times have you gone to bed feeling you could have done more, that you didn't do enough. Maybe you think you could have done more at work, with your kids, or your partner, in our workouts or around the house. More, more, more. We are constantly bombarded by this thought that we need to do more or we need to be more. We shouldn't live this life where we're constantly feeling like enough is never enough. We need to realize how fortunate we are to have what we have and recognize that that already is enough. So in this week's podcast episode we will be uncovering the drivers for this "not enough" mentality and I will share a few tips to help you overcome this "not enough" mentality.