69. Slow Pleasure

Do you microdose your pleasure? In this one, Ev’Yan speaks to Euphemia Russell (they/them) about the practice of slow pleasure—which is also the title of their bestselling book. They talk about how to create sustainable pleasure practices, the inseparable link between pleasure and somatics, and what pleasure really means outside of narratives of shame and excess. Euphemia also shares some simple and accessible body-based practices to help us slow down and deepen our connection to feeling good in our bodies.For transcripts, show notes, and links to previous episodes, click here.Get the book that inspires this podcast, Sensual Self: Prompts and Practices For Your Getting in Touch with Your Body. Hosted on Acast. See acast.com/privacy for more information.