#7 | Healing Through Birth: My Personal Journey of Fear, Trauma, and Transformation

In this episode, Brigid opens up about her own birth experiences, from her first, fear-filled birth to the births that followed, filled with pain, doubt, and trauma. She reflects on the lessons learned, the healing that took place, and how these births transformed her perspective on what it means to trust your body and your instincts. If you've ever felt scared or traumatized by your birth experiences, this episode will show you that healing is possible, no matter where you’re at on your journey. Brigid shares how the process of releasing fear and embracing peace not only changed her approach to motherhood but ultimately led her to the work she does today, encouraging women to heal their own birth traumas. Join Brigid as she walks through her raw and real experiences, offering insights and hope for those who are still navigating their own birth stories. Ready to heal and transform? Connect with Brigid on Instagram to share your story or learn more about her programs.   Not sure if your traumatic birth is still affecting you? Take the free quiz to find out.