#8 - Chris Yang - Training, Priorities in Health, Genuine Confidence

from The Changing Man · host The Changing Man

This was a really fun one to record! Trainer Chris Yang joins me on the show to discuss youth confidence when it comes to fitness and health. The key to perfect hair, and training the newest generation for success. He shares his perspective on confidence and what he wishes he could tell his former self. Subscribe on Spotify and Apple Podcasts! Available on MOST podcasting platforms! Follow Chris on IG: @capsulcorpfit Follow Me on IG: @embreydfit Leave a message: Anchor.fm/thechangingman

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