EPISODE · Jan 29, 2020 · 19 MIN

8: Moving beyond Disempowerment

from Heroic Journeys: Leveling up with Chantelle & Tamara · host Intuitive Conversations with Tamara & Chantelle

Discussing how to move from unhelpful thoughts to helpful thoughts. How journaling slows down the mind to focus on one thing at a time. We give many ideas of how to journal and what to journal about. Sharing our struggles in life, we are all students, we are all teachers.

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8: Moving beyond Disempowerment

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