EPISODE · Mar 24, 2020 · 1H 1M
8 - Myth Bust Monday, Back Pain, Sweating, Protein Intake, "Toning" + More!
from the Progressive Overload project
In this episode of Dynamic Dialogue, Danny busts TEN of the most common fitness myths. Including:Deadlifts, backpain and there relation to one another.Is a high protein diet safe/unsafeHow fruit Does and Does NOT make you fat.There is also some in-depth information on the science of sweating, muscle growth and the anatomical components of back pain and back pain management.Support the show
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8 - Myth Bust Monday, Back Pain, Sweating, Protein Intake, "Toning" + More!
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