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#88 Taking Care of Anxiety

EPISODE · Jul 31, 2024 · 22 MIN

#88 Taking Care of Anxiety

from Awareness and Consciousness Podcast · host Gary van Warmerdam

I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, and beginning to change one’s anxiety. You can learn and practice the skills to do this yourself through the Self Mastery Course and Recapitulation Course. You might notice that I often respond by reflecting back... Read More

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#88 Taking Care of Anxiety

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