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9/26/20 | Avoiding Weight Gain During Perimenopause and Menopause

EPISODE · Sep 26, 2020 · 41 MIN

9/26/20 | Avoiding Weight Gain During Perimenopause and Menopause

from Dishing Up Nutrition · host Hubbard Radio

Menopause is a natural life transition, meaning natural drug-free solutions are what nature intended. Food is one of those solutions that surprises many woman, until they try it. Listen in as two nutritionists provide simple solutions to help avoid the weight gain, hot flushes and mood swings during perimenopause and menopause. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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9/26/20 | Avoiding Weight Gain During Perimenopause and Menopause

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