9 Habits Destroying Your Brain #brain

Episode 36 of the Primary Care Voice podcast, hosted by Kulmeet Kundlas M.D., titled "9 Habits Destroying Your Brain #brain" was published on May 19, 2024 and runs 21 minutes.

May 19, 2024 ·21m · Primary Care Voice

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Summary

Discover the 9 habits that are silently damaging your brain health and cognitive function. From lack of sleep to excessive screen time, learn about these destructive behaviors that you must avoid in order to protect your brain. Watch this video to gain valuable insights on how to preserve and optimize your brain function for a healthier and sharper mind.

Episode Description

Discover the 9 habits that are silently damaging your brain health and cognitive function. From lack of sleep to excessive screen time, learn about these destructive behaviors that you must avoid in order to protect your brain. Watch this video to gain valuable insights on how to preserve and optimize your brain function for a healthier and sharper mind.

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