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|95| ¿Qué te imaginas cuando te digo DIETA?

EPISODE · Sep 17, 2021 · 27 MIN

|95| ¿Qué te imaginas cuando te digo DIETA?

from CDF Comunidad de Dieta Flexible con Pepeles Perez

En este episodio, hago la pregunta de qué te imaginas cuando te digo la palabra “DIETA” … es común que las personas la asocien con sufrimiento con restricción con dolor o la mayoría siempre lo Liga con cosas negativas, por lo que cuando estás en un régimen donde te consideras a dieta es difícil que logres un resultado positivo, sí desde que está la concepción de lo que vas a hacer es negativo cómo podría ser positivo el resultado, cambia el chip… escucha este podcast. Búscanos en redes sociales en Instagram y en Facebook @comunidad_dietaflexible y @pepeles_perez

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|95| ¿Qué te imaginas cuando te digo DIETA?

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