EPISODE · Feb 5, 2020 · 4 MIN
A different perspective on meditation
from For Seekers by Seekers · host Rajesh
Meditation is a much used, yet misunderstood word. Think of it as a ‘controlled laboratory’ environment to help us change our attitude & behaviors - without the risk of the real environment. This perspective will help one experiment freely to negative behaviors like anger with compassion.
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A different perspective on meditation
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