EPISODE · Jan 28, 2023 · 44 MIN

About Meditation

from The Helena Steiner-Hornsteyn Report · host Helena Steiner-Hornsteyn

It's about opening up and bringing awareness to your heart. You are dropping the physical for a while and opening an area of your mind for new insights and experiences. When you do, your vibration increases and you'll elevate yourself to a higher consciousness and alertness, noticing what you never noticed before.

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About Meditation

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