Achieving Great Gut Health with Dr Alan Desmond

In this week's episode of the Ditch the Diet Podcast, Rachael is joined by Consultant Gastroenterologist, Dr. Alan Desmond. Find out the impact of having a healthy gut to your overall health. Listen as they talk about: * What are the advantages of having a plant-based diet * How quickly can your gut microbiome change if you change your diet? * How the is gut linked with the immune system ...and much more! Links mentioned in the podcast: Happy Gut Course: https://courses.thehappypear.ie/happy-gut/ Instagram: @devongutdoctor Plant-Based Health Professionals UK: https://www.plantbasedhealthprofessionals.com/ Get in touch with Rachael: Email: [email protected] Facebook Page: https://www.facebook.com/ditchthedietacademy Instagram: @ditchthedietacademy