EPISODE · Dec 18, 2023 · 10 MIN
American Heart Association New Statement On Resistance Training
from Dr Alo Show · host Cardiologist & Personal Trainer Dr. Alo
Cardiologist, bodybuilder discusses the new AHA statement on resistance training and cardiovascular outcomes. Do I agree? What did they say about RT and CVD? As a preventative cardiologist who is also a certified trainer who has trained many young athletes, middle aged adults, and the elderly, I am quite qualified to discuss this important topic! https://dralo.net/links
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American Heart Association New Statement On Resistance Training
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