Are You Dehydrated? 100%: Water and Hydration with Gina Bria & Kenny Lu

Think that getting eight glasses of water a day is keeping your body optimally hydrated? It may be time to revisit that theory. Gina Bria, anthropologist, founder of Hydration Foundation, and co-author of Quench, as well as global entrepreneur and Spring Aqua CEO Kenny Lu, share a passion for hydration and they're here to explain why staying hydrated is more about quality over quantity.  Kenny and Gina have made it their mission to redefine hydration, sharing the vital importance of "structured" water, hydrogen water and the ways in which spiral systems can help return water to a purer state than what comes pouring out of the tap. Gina discloses simple ways to integrate "fourth phase" water into your daily routine to ensure your cells are getting the hydration they so desperately seek. We're taking hydration to the next level in this week's episode of C60 Health Connections! Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.   Thanks for listening!   To learn more about C60, please visit: https://c60purplepower.com/what-is-c60 Use the Coupon Code: THEC60SHOW for 15% off your first order at: https://c60purplepower.com Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.    Links Learn more about the Hydration Foundation Buy Gina's book: Quench   Learn more about Spring Aqua: These water filtration systems can be purchased for under $40 per month, and when you use our link, you will receive a FREE shower filter – valued at $97! Springaqua.info/c60   Our Guest's Social Media @ginabriawater @hydrationfoundation @spring.aqua