EPISODE · May 16, 2023 · 6 MIN
Are you tired out before the end of the work day? Here’s how to make sure you have energy for evenings as a working mom
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs
How’s your energy level by evening? Down the tubes, right? (Sometimes, it’s down the drain before supper even starts.) It’s no fun staring down the evening to-do list with an empty tank. So what can we do to make this better? (Because you always have a choice.) What you’ll learn:· How to stop the afternoon drain· The nitty gritty of keeping naptime for you· And how to keep your evening energy reserves high Now, it’s time for you. Which planner reminders are you going to cross out of the naptime slot? (Permanently!) That’s the first step to meeting your second shift with a full tank of mom reserves. And number two, what are you going to choose for naptime? (Because unfilled space is a magnet for undone to-dos!) It’s time to change your evening. To show up with enough energy for your family. And that means taking time for yourself earlier in the day. What’s going to change during naptime today? You’ve got this!Alyssa Routines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/energy-for-evenings/Are you exhausted from spending naptime cleaning up the house?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. If your days keep filling up - but the work that actually matters isn’t moving - your day is already holding more than it can.So something keeps getting pushed.And it will keep happening until you see where.This free Human Design Time Audit shows you:where your day isn’t holdingwhat keeps getting pushedwhat’s still there that hasn’t been removedStart here.
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Are you tired out before the end of the work day? Here’s how to make sure you have energy for evenings as a working mom
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