At 75 years young, Lynne Bowman is a poster girl for eating well. Her latest book is a cook book for diabetics "brownies for breakfast".

Carole is in conversation with Lynne Bowman from Northern California. Lynne is a very creative woman and has many many stories.  She was homeless for a while when she had to take her children and flee across  the country away from a domestic violence situation.  Lynne has worked in advertising in difference industries; silicon valley, hair cosmetics and the Californian wine business she has been an actress and a weather woman.  There is nothing this woman couldn't do, she has written a few books and her latest book is a great cook book for diabetics and people who love them " brownies for breakfast."  She is passionate about life, food, her children and community and activism in community. You can contact Lynne below:   Email: [email protected]  Facebook: Lynne Parmiter Bowman ;     YouTube:  Instagram: LynneParmiterBowman  Website: LynneBowman.com .................. LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at [email protected] .................. This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.