ATR 10x06 - Coherencia cardiaca, cortavientos para el running y análisis del Maratón de Londres

from A tu Ritmo · host Formato Podcast

En el capítulo número 6 de nuestra décima temporada hablamos de qué es la coherencia cardiaca y cómo puede ayudarnos a mejorar el rendimiento deportivo. Lo hacemos con María Jesús Núñez, directora médica de Healthing, y con la doctora María José Vargas. Víctor Cerón, mientras, nos explica qué es exactamente un cortavientos y para qué situaciones es adecuado usarlo. Y con Miguel Calvo analizamos el Maratón de Londres del pasado fin de semana y haremos una previa de otros grandes acontecimientos de atletismo de este mes de octubre, como el intento de récord de Cheptegei en Valencia o el Campeonato del Mundo de Medio Maratón.

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