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ATR 9x30 - Meditación y running, entrenamiento mental y atletismo en tiempos de coronavirus

EPISODE · Apr 6, 2020 · 2H

ATR 9x30 - Meditación y running, entrenamiento mental y atletismo en tiempos de coronavirus

from A tu Ritmo · host Formato Podcast

Contenidos: Hablamos con David Serrano sobre el cómo 'entrenar' nuestra mente durante el confinamiento para entrenar mejor nuestro cuerpo. Saludamos a Josete, el Alpi de Useras. Aprendemos cómo la meditación puede ayudarnos a ser mejores corredores, con José Escudero y Javier Ullé. TIEMPO DE ATLETISMO: El atletismo en tiempos de coronavirus. Con Álex Calabuig y Miguel Calvo y la participación de Antonio Serrano, Fernando Arrechea, Miguel Ángel Mostaza y Hugo Miguel Sousa.

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ATR 9x30 - Meditación y running, entrenamiento mental y atletismo en tiempos de coronavirus

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