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Avoid Burnout with These 3 Self-Care Practices

EPISODE · Apr 15, 2023 · 9 MIN

Avoid Burnout with These 3 Self-Care Practices

from Project Joyful · host Tracy Tutty

Burnouts have been on the rise for the past few years. So in this timely episode, we are talking about how to prevent burnout, the warning signs of burnout, and how to heal it if it happens to you. There are three key factors that typically lead to burnout. We will go over each of the factors in this episode, so you can structure your workplace in a more sustainable way.   Check out our show notes for more information. Let's keep this conversation going on Instagram.

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Avoid Burnout with These 3 Self-Care Practices

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