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Awareness Ain’t Automatic: How the Brain Keeps You Honest

EPISODE · Jun 4, 2025 · 14 MIN

Awareness Ain’t Automatic: How the Brain Keeps You Honest

from The Nerve Podcast · host Tone The Scientist

In the season finale of The Nerve Podcast, Tone the Scientist reflects on the power of awareness—how it’s not just a feeling, but a brain-based practice. From the prefrontal cortex to the anterior cingulate cortex and the insula, discover how your brain helps you catch yourself, course-correct, and live in alignment. Tune in for personal stories, neuroscience gems, and a call to live more consciously in every scroll, snack, and step

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Awareness Ain’t Automatic: How the Brain Keeps You Honest

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