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Ayurveda, Yoga's Life Science + An Unorthodox Dosha Quiz

EPISODE · Jan 22, 2018 · 30 MIN

Ayurveda, Yoga's Life Science + An Unorthodox Dosha Quiz

from intelligent edge yoga · host intelligent edge yoga

Yoga has a lifestyle science, Ayurveda - the "wisdom of life" - that helps us individualize our yoga and wellness plans. I talk a little bit about the history of Ayurveda, a couple of its central concepts, and offer an unorthodox dosha ("constitution") quiz if you've ever wondered about your yoga psychology profile. Show Notes: www.intelligentedge.yoga

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Ayurveda, Yoga's Life Science + An Unorthodox Dosha Quiz

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