Balance and Perspective: Chakra Balancer

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Balance and Perspective: Chakra Balancer" was published on January 15, 2020 and runs 30 minutes.

January 15, 2020 ·30m · Breaking Beyond-Guided Meditation

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Summary

In this meditation we focus on feeling our feet in the sand, hearing the ocean waves crash, feeling the breeze across our skin and the warmth of the sun. All things that make us present and in the moment. From here, we begin to bring the earths energy up into our bodies, activating the chakras and balancing our being. 

Episode Description

In this meditation we focus on feeling our feet in the sand, hearing the ocean waves crash, feeling the breeze across our skin and the warmth of the sun. All things that make us present and in the moment. From here, we begin to bring the earths energy up into our bodies, activating the chakras and balancing our being.

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