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Be Mindful of How Hard You Are on Yourself

EPISODE · Mar 31, 2025 · 5 MIN

Be Mindful of How Hard You Are on Yourself

from Quick Tips to Renew Your Parenting · host Emily Scott, PhD -- Renewed Hope Parenting

Today, we’re talking about something so many of us struggle with—being too hard on ourselves. Parenting is a journey full of mistakes, learning, and growth. When we are too critical of ourselves, we not only create stress for ourselves, but we also model unrealistic expectations for our children. Let’s explore how we can be more mindful, self-compassionate, and build resilience in our parenting with 5 Quick Tips. Online Parenting Courses:The Art of Listening in ParentingEmotional Regulation for Parents Mini CourseFoundations of Effective Parenting31 Days to Renew Your Parenting:31 Days to Renew Your Parenting: Daily Guided Reflection to Take You from Surviving to Thriving: Scott PhD, Emily: 9798824813739: Amazon.com: BooksRenewedHopeParenting.comwww.facebook.com/renewedhopeparentingwww.instagram.com/renewedhopeparentingParent Child Journals:Amazon.com: Emily Scott: books, biography, latest update

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Be Mindful of How Hard You Are on Yourself

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