Beating Stress & Anxiety

Beating Stress & Anxiety Dr Don Wood is todays guest joining us on the Steve Jobs inspired Join Up Dots business podcast Our Guest today He developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. He began to understand that events and experiences throughout our lifetime continue to play a role in how we experience life in the present. He also realized that there was a better way of treating the issue. As he says "Teaching people to live with, manage and cope with the daily stress doesn't fix the problem. The solution comes from understanding it's source and providing a long-term permanent solution. How The Dots Joined Up For Dr Wood Unresolved trauma or disturbing events and experiences from your past may be interfering with your ability to function at your highest level. These experiences may limit your ability to regulate your mood, focus, or connect with others in a healthy, loving and safe way… A chronically dysregulated and imbalanced nervous system can lead to anxiety, depression, PTSD, panic attacks, addictions, or even chronic illnesses such as auto-immune disorders, thyroid problems, cardiac and gastrointestinal diseases, and even cancer. So was this concept based on his own personal experiences as many successful businesses are? And how do we tap into our own pasts without the help of an expert guru, or perhaps we shouldn't? Well lets find out as we bring onto the show to start joining up dots with the one and only Dr. Don Wood