Become a Tree

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Become a Tree" was published on July 31, 2018 and runs 19 minutes.

July 31, 2018 ·19m · Breaking Beyond-Guided Meditation

Summary

This meditation has you visualize your favorite place and then become a part of it as a deeply rooted tree. It has you visualize your feet growing roots and feel energy moving up your body from the earth. You become enriched from the connectedness of your roots and grow larger and stronger ultimately connecting to the sun and the light.

Episode Description