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Becoming A Mentally Stronger Athlete *FOR TEENS*

EPISODE · Apr 29, 2024 · 46 MIN

Becoming A Mentally Stronger Athlete *FOR TEENS*

from Okay, Now What? - With Kate Gladdin · host Kate Gladdin

Struggle with negative self talk during your games? Or butting heads with your coach or teammates? Make sure you tune into this inspiring episode with sports counselor, Lela Nomura, to hear her best tips on how to build mental strength as an athlete and better handle the challenges that come with competing in sports.  Check out more of Lela's tips and tools on her instagram: @themindgymllc

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Becoming A Mentally Stronger Athlete *FOR TEENS*

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