Before You Go on a New Year's Diet, Listen to THIS!

It happened again; your holiday eating got a little out of control. As the sugar ran through your veins, so did thoughts about giving up sweets after the New Year. Which is why you kept going back for just one more cookie that you didn't even want. This year, instead of trying—and failing at—one more diet resolution, how about getting ready for something new? Something better. In this episode, discover why diets have left you high and dry. Plus why not going on another one is the best thing you can do for your physical and spiritual health this year. So you can put the Lord first and approach healthy eating from a sustainable, God-glorifying mindset. Get your show notes:  https://gracefilledplate.com/new-years-diet/ Links mentioned: Prayer for Weight Loss Toolkit Freebie For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also enjoy: Episode 14: The Deets on Weight Loss Goals Episode 21: 6 Reasons NOT to Use the Bible While Dieting Get a FREEBIE: Get your FREE Faith [is greater than] Food Email Course