Being Happy with Happiness

Episode 11 of the More Than a Lumpy Jumper podcast, hosted by Bridge Forster and Bobby Davis, titled "Being Happy with Happiness" was published on March 19, 2024 and runs 41 minutes.

March 19, 2024 ·41m · More Than a Lumpy Jumper

Summary

Happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one’s life and accomplishments overall—that is, subjective well-being ~ Brittanica On the cusp of International Day of Happiness (20th March), Bobby and Bridge explore their relationship with happiness and how it might have changed or stayed the same through stages of life. And in what they have learned, how can Happiness be applied in the workplace, by leaders? Come and join them and please don’t forget to bring a grin with you! Links International Day of Happiness Get a monthly happiness calendar The Happiness Report 2024 My Neighbour Totoro (film) Trailer Wonka (film) Create a Happy List - The Joy Within Your Happiness Calendar for March 2024 (berkeley.edu) Rohit Dev | LinkedIn | Creating a Happiness Playbook The Science of Happiness | Greater Good (berkeley.edu) Radical Acceptance - Tara Brach Happiness In The Workplace Is Serious: Why Leaders Need To Respond (forbes.com) Sugar and sloth neurodiversity cuteness The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less Socrates

Episode Description