Being Intentional All 2026

An episode of the When Black Women Talk: The Podcast podcast, hosted by Whitney GiAna, titled "Being Intentional All 2026" was published on January 2, 2026 and runs 27 minutes.

January 2, 2026 ·27m · When Black Women Talk: The Podcast

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Summary

A new year doesn't require a new you-it requires an intentional one. In this episode of When Black Women Talk, we're talking about what it truly means to move through 2026 with purpose, clarity, and grace. From releasing autopilot to choosing rest, alignment, and peace, this conversation is an invitation to slow down and live on purpose. If you're entering this year tired of survival mode and ready to choose yourself-this episode is for you. Reflection Prompts1.) What do I want more of in 2026-and what needs to go?2.) Where have I been moving on autopilot?3.) What does rest look like for me this year?4.) What am I no longer available for?5.) If I could choose one word for 2026, what would it be?Affirmation: "I give myself permission to move with intention and grace. I don't have to rush my becoming. I am allowed to choose rest, joy, and alignment. In 2026, I honor myself fully-mind, body, and spirit." Need advice? Send your advice questions to [email protected] us on substack! https://substack.com/@whenblackwomentalkthepodcast/note/p-181612336?utm_source=notes-share-action&r=3nw0vk

Episode Description

A new year doesn't require a new you-it requires an intentional one. In this episode of When Black Women Talk, we're talking about what it truly means to move through 2026 with purpose, clarity, and grace. From releasing autopilot to choosing rest, alignment, and peace, this conversation is an invitation to slow down and live on purpose.

If you're entering this year tired of survival mode and ready to choose yourself-this episode is for you.

Reflection Prompts

1.) What do I want more of in 2026-and what needs to go?

2.) Where have I been moving on autopilot?

3.) What does rest look like for me this year?

4.) What am I no longer available for?

5.) If I could choose one word for 2026, what would it be?

Affirmation: "I give myself permission to move with intention and grace. I don't have to rush my becoming. I am allowed to choose rest, joy, and alignment. In 2026, I honor myself fully-mind, body, and spirit."

Need advice? Send your advice questions to [email protected]

Follow us on substack!

https://substack.com/@whenblackwomentalkthepodcast/note/p-181612336?utm_source=notes-share-action&r=3nw0vk

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