Best Foods to Prevent a Heart Attack

What are the best foods to prevent a heart attack? How quickly can the heart repair itself after changing the way you eat? Find out as Dr. Columbus Batiste joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast!   Someone in America has a heart attack every 40 seconds. That means that by the time you listen to this episode 72 people across the country will have had one. Learn what you need to know to not become one of them!   Dr. Batiste shares his top heart healthy foods and answers listener questions when Chuck opens The Doctor's Mailbag. Get ready to raise your health IQ and have your heart pumping stronger than ever!   How can you prevent a heart attack even when they run in your family? What is the best diet for reducing the risk of heart disease? How many nuts can you eat on a heart healthy diet? Is boiled, steamed, or raw the healthiest way to eat greens? And many more!   If you have a question you'd like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.   — — — Dr. Columbus Batiste IG: @healthyheartdoc Twitter: @iamhealthyheart — — — International Conference on Nutrition in Medicine 2021 Lowest price available until March 1 Register: https://pcrm.org/icnm — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don't forget to share it with a friend for inspiration!