Best Natural Alternatives for Common Prescription Drugs

What if your fatigue, anxiety, or brain fog isn’t from your condition—but from the meds you’re taking? In this episode, Dr. Josh Axe uncovers how common medications can deplete key nutrients, trigger side effects, and keep you from true healing. Learn what’s really going on—and the natural alternatives that work. The top nutrient-depleting drugs and what they do to your body. Symptoms that are actually caused by medications (not your illness). Natural options for pain, anxiety, reflux, high cholesterol, and more. How to heal by getting to the root cause—not masking it. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://pmc.ncbi.nlm.nih.gov/articles/PMC8579431/ https://www.cdc.gov/nchs/data/databriefs/db470.pdf https://www.uspharmacist.com/article/americans-take-prescriptions-a-large-portion-of-their-lives https://ssri.psu.edu/news/americans-will-spend-half-their-lives-taking-prescription-drugs-study-finds ​​https://pharmacy.msu.edu/resources/nutrient-depletion-is-an-often-overlooked-side-effect-of-some-medications https://www.cdc.gov/nchs/data/nhsr/nhsr213.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC4573453/ https://news.gallup.com/poll/654425/americans-say-overweight-slim-down.aspx https://gi.org/topics/irritable-bowel-syndrome/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6007725/ https://www.nhlbi.nih.gov/health/sleep-deprivation https://www.jwatch.org/na55225/2022/08/16/antidepressants-work-only-small-subset-patients https://pubmed.ncbi.nlm.nih.gov/31475623/ https://pubmed.ncbi.nlm.nih.gov/26424423/ https://pubmed.ncbi.nlm.nih.gov/26424423/ https://pubmed.ncbi.nlm.nih.gov/30564123/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4757677/ https://www.uclahealth.org/news/article/ask-the-doctors-not-much-scientific-evidence-to-support-use-of-coq10-for-pain https://www.europeanreview.org/article/4579 https://www.sciencedirect.com/science/article/abs/pii/S0031395509000807?via%3Dihub https://pmc.ncbi.nlm.nih.gov/articles/PMC5126440/ https://www.ncbi.nlm.nih.gov/books/NBK557385/ https://pubmed.ncbi.nlm.nih.gov/36464072/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8395812/ https://www.medrxiv.org/content/10.1101/2025.02.20.25322455v1.full https://jamanetwork.com/journals/jama/fullarticle/2787541 https://www.ncbi.nlm.nih.gov/books/NBK430882/ https://pubmed.ncbi.nlm.nih.gov/35685421/ https://www.nhs.uk/contraception/methods-of-contraception/natural-family-planning/ https://www.sciencedirect.com/science/article/abs/pii/S0049017208001339?via%3Dihub https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/turmeric-wont-help-arthritis https://www.ncbi.nlm.nih.gov/books/NBK547742/ ------  Ads:  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don’t wait – claim your special offers today!  Upgrade your Summer with Cozy Earth. Go to cozyearth.com and use code AXE for 40% off best-selling temperature-regulating sheets, apparel, and more. Sleep Cooler, Lounge Lighter, Stay Cozy. Learn more about your ad choices. Visit megaphone.fm/adchoices