Best of Boss Body - Mastering the Art of Self-Acceptance with Lisa Manyon

In this episode, I sit down with author, Lisa Manyon, to discuss the power of healing with love and self-acceptance.Lisa shares her personal journey through a diagnosis of throat cancer that drastically shifted her perspectives and purpose in life and led her to write her book, Spiritual Sugar.We talk about the epidemic of "not enough-ness" and how to recognize our inherent worth and value instead of seeking external validation and approval.Lisa teaches us how we can embrace self-love and acceptance to live a fulfilling and balanced life.In this episode, you will:Discover how practicing self-love and self-care can shape the world around you.Acknowledge your unique value.Learn to use your inner voice as a tool for self-love instead of self-criticism.Understand the importance of love and self-acceptance for overall wellness.Prioritize your own health and well-being.Important Links:Free Rev Up Your Metabolism eBookWalking for Weight Release 6-Week Beginner Walking ProgramWebsite: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessThanks so much for listening to my podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page. Follow The Podcast:If you want to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout.Leave an Apple Podcasts Review:Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.