Beth Sandlin-Trifecta Pilates

The Secret to Mind, Body & Energy Balance

Episode 125 of the The Next Chapter Experience with Janette Blissett podcast, hosted by Janette Blissett, titled "Beth Sandlin-Trifecta Pilates" was published on August 5, 2024 and runs 29 minutes.

August 5, 2024 ·29m · The Next Chapter Experience with Janette Blissett

0:00 / 0:00

Summary

Beth Sandlin, NCPT, merges her passion for Pilates, health, and trauma-informed practices, aiming to uncover the joy and beauty in each day through movement. As the founder of Trifecta Pilates, she offers a wide range of online Pilates classes through YouTube and the Trifecta Pilates App, bringing Pilates into homes worldwide, emphasizing the importance of moving in alignment with your nervous system. Her expertise also extends into professional education with the Trauma Informed Pilates Approach and a comprehensive Pilates Mat Teacher Training Program, enriching the field with her innovative and mindful approach. Through her work, Beth invites everyone to explore the transformative power of movement and discover a path to wellness that resonates with body, mind, and spirit.Connect with Beth:https://trifectapilates.com/https://www.instagram.com/trifectapilateshttps://www.youtube.com/trifectapilateshttps://www.facebook.com/TrifectaPilatesConnect with Janette:https://www.thenextchapterexperience.comhttps://linkedin.com/in/janette-blissetthttps://www.instagram.com/janetteblissett Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Beth Sandlin, NCPT, merges her passion for Pilates, health, and trauma-informed practices, aiming to uncover the joy and beauty in each day through movement. As the founder of Trifecta Pilates, she offers a wide range of online Pilates classes through YouTube and the Trifecta Pilates App, bringing Pilates into homes worldwide, emphasizing the importance of moving in alignment with your nervous system. Her expertise also extends into professional education with the Trauma Informed Pilates Approach and a comprehensive Pilates Mat Teacher Training Program, enriching the field with her innovative and mindful approach. Through her work, Beth invites everyone to explore the transformative power of movement and discover a path to wellness that resonates with body, mind, and spirit.

Connect with Beth:

https://trifectapilates.com/

https://www.instagram.com/trifectapilates

https://www.youtube.com/trifectapilates

https://www.facebook.com/TrifectaPilates

Connect with Janette:

https://www.thenextchapterexperience.com

https://linkedin.com/in/janette-blissett

https://www.instagram.com/janetteblissett

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Why Self-Sabotage Isn't Your Fault (And How to Turn It Off) with Angela Jean

Apr 12, 2026 ·44m

#203: Try THIS Intuitive Exercise To Simplify Decision-Making in Your Business

Apr 7, 2026 ·10m

Lisane Basquiat: Staying Grounded When Everything Feels Loud

Apr 6, 2026 ·60m

Deborah Gregory: Author of the Cheetah Girls Shares the Truth About Writing in Hollywood

Apr 6, 2026 ·59m

Wendy Moten: A Voice That Refused to Be Boxed In

Apr 2, 2026 ·63m

The Costume Designer Behind 80+ Productions Shares Her Story | Icey Parks

Apr 2, 2026 ·49m

Similar Podcasts

Invest Like a Boss Sam Marks Johnny FD Derek Spartz Interviews with the world's best investors and find out what they are currently investing in whether it be the stocks, retirement accounts, Wealthfront, Betterment, Vanguard, mutual funds, real estate, Forex, REITs, or other types of Investing methods. Millionaire and Entrepreneur Sam Marks, Johnny FD & Derek Spartz invest alongside listeners as they share their personal portfolios as they save their hard earned money for travel, life and retirement. Invest Like a Boss covers all aspects of investing in the modern age in a fun, entertaining way. The show hosts interview the worlds best investors, financial Insiders, entrepreneurs and CEOs to find out what they are investing in and strategies to gain outsized returns. In this modern age of investing, new investment instruments are popping up each day, from P-2-P lending, to robo-advisors, equity crowd-funding to REITS. Investors today need to combine centuries of investment wisdom with an modern outlook and approach. Entrepreneurs Sa Waiting For Review Dave Wood The show is a fortnightly catch up between David Gary Wood, and Daniel Jilg!David is the longtime host of the show, an iOS development coach based in Wellington, New Zealand. His side project applications include GoVJ (https://govjapp.com), and he is currently working on several small projects.Daniel is an establish independent developer based in the south of Germany. He is the founder of: Telemetry Deck (https://telemetrydeck.com), "Lightweight Analytics That's Not Evil", an analytics service for apps that provides speedy and accurate analytics whilst keeping user's data private and anonymised. The Midnight Air All Things Comedy The Midnight Air is your weekly “overnight radio” podcast from Daniel Van Kirk. Topics range from friendly conversation, pop culture news, film and tv discussions, stories of lore and mysteries, plus the articles from the pages of a small newspaper in rural Wisconsin. This is the easy-listening podcast for people trying to fall asleep or for people that are trying to stay awake. This feed is also the home of the back catalogue for The Pen Pals Podcast. With new episodes of Pen Pals dropping occasionally. LIFE Church Home LIFE Church UK LIFE Church Bradford is multi-cultural church where all can find a place to belong and thrive. These podcast messages are full of life and hope, rallying a generation to embrace the broken and become ambassadors of hope.

URL copied to clipboard!