Beyond the Blues with Dr. Sis

Episode 72 of the Spark Science podcast, hosted by Dr. Regina Barber DeGraaff - Western Washington University, titled "Beyond the Blues with Dr. Sis" was published on May 10, 2020 and runs 23 minutes.

May 10, 2020 ·23m · Spark Science

0:00 / 0:00

Summary

When you think of winter in the Pacific Northwest, what comes to mind? Snow, rain, darkness? Many people think of Seasonal Affective Disorder (SAD) which is why we held and recorded a LIVE show at the start of 2020 to share tips on how to deal with SAD, depression, grief and anxiety. Our guest was the energetic and media-savvy WWU Executive Director for Counseling, Health and Wellness, Dr. Sislena Ledbetter. For more information about Dr. Ledbetter, you can visit drsis.com Image courtesy of drsis.com

Episode Description

When you think of winter in the Pacific Northwest, what comes to mind? Snow, rain, darkness? Many people think of Seasonal Affective Disorder (SAD) which is why we held and recorded a LIVE show at the start of 2020 to share tips on how to deal with SAD, depression, grief and anxiety. Our guest was the energetic and media-savvy WWU Executive Director for Counseling, Health and Wellness, Dr. Sislena Ledbetter.

For more information about Dr. Ledbetter, you can visit drsis.com

Image courtesy of drsis.com

Share this episode

Similar Episodes

Meteor-Men of Mars- Part 2

Apr 21, 2026 ·32m

The Scandalized Martians

Apr 21, 2026 ·10m

A Little Journey

Apr 21, 2026 ·14m

Dr. Kometevsky's Day

Apr 21, 2026 ·41m

Apr 21, 2026 ·7m

Has Anyone Here Seen Kelly?

Apr 21, 2026 ·24m

Similar Podcasts

Third Pod from the Sun American Geophysical Union Third Pod from the Sun is back, and we’re going weekly! We’re breaking things up into six-week mini-series and our first series is all about the true, personal stories from scientists, for everyone. Join us as we combat misconceptions about sharks, learn how to lasso lizards, hear from a Martian here on Earth, spark science joy via TikTok, journey to Antarctica, and fight over food with some capuchins! Spark Kindness Jan Riordan Our bi-weekly podcast has been developed to inspire more kindness in our world. We will discuss the science of kindness and how beneficial it is to be kind and considerate of one another. Please go to mykindnessapp.com to log 'acts of kindness' that you or others have performed. Also, visit the Jennifer Riordan Foundation to read the history of our commitment to live a full life of being kind, loving, caring, and sharing. Short Science Fiction Collection 079 by Various LibriVox Science fiction is a genre encompassing imaginative works that take place in this world or that of the author’s creation where anything is possible. The only rules are those set forth by the author. The speculative nature of the genre inspires thought and plants seeds that have led to advances in science. The genre can spark an interest in the sciences and is cited as the impetus for the career choice of many scientists. It is a playing field to explore social perspectives, predictions of the future, and engage in adventures unbound into the richness of the human mind. ( A. Gramour) Short Science Fiction Collection 080 by Various LibriVox Science fiction is a genre encompassing imaginative works that take place in this world or that of the author’s creation where anything is possible. The only rules are those set forth by the author. The speculative nature of the genre inspires thought and plants seeds that have led to advances in science. The genre can spark an interest in the sciences and is cited as the impetus for the career choice of many scientists. It is a playing field to explore social perspectives, predictions of the future, and engage in adventures unbound into the richness of the human mind. ( A. Gramour)

URL copied to clipboard!