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Bons hábitos: quais lições do isolamento você pode levar pra vida?

EPISODE · May 14, 2020 · 13 MIN

Bons hábitos: quais lições do isolamento você pode levar pra vida?

from CBN e a Família - Adriana Müller · host Rádio CBN Vitória

Que o isolamento social por conta do coronavírus não está sendo fácil já não é segredo para ninguém, e discutimos o assunto em outras oportunidades no CBN e a Família. Mas nesta edição do quadro, Adriana Müller convida os ouvintes a olharem para esse momento com outro viés: será que é possível tirar alguma boa lição do isolamento e reforçar rotinas que estamos aprendendo a adotar - ou valorizar - na quarentena? Desde os cuidados básicos e elementares sobre a saúde, família, até a atenção sobre a saúde mental são alguns dos aspectos trazidos à discussão. Confira a análise de Adriana!

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Bons hábitos: quais lições do isolamento você pode levar pra vida?

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