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BONUS mini series 4 part 7 - Diagnosis to marathon - The first real test

EPISODE · Mar 6, 2025 · 22 MIN

BONUS mini series 4 part 7 - Diagnosis to marathon - The first real test

from The Running Rules Podcast · host Alan Ladd

This is part 7 of a series following my journey from T1 diabetes diagnosis to my next marathon.In this week's bonus episode I give an insight to how I'm feeling going into this weekend's Bohermeen half marathon off the back of a couple of really pleasing runs.I also go into the New York marathon debacle and discuss how changing plans can actually make you feel a bit more liberated in the long run.'26.2 days to master the marathon' is a course to optimise your nutrition, mindset and execution of the marathon so you can run faster, stronger and more confidently. Doors are open now! Go to:⁠www.therunningrules.com/master-the-marathon⁠If there's anything you would like to know through this mini-series, please DM me on IG ⁠⁠⁠@therunningrules

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BONUS mini series 4 part 7 - Diagnosis to marathon - The first real test

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