Boundaries and self-first
An episode of the BEnergyAware Podcast podcast, hosted by Bran, titled "Boundaries and self-first" was published on January 17, 2020 and runs 9 minutes.
January 17, 2020 ·9m · BEnergyAware Podcast
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Episode Description
For this episode I'm using another recording from one of my live group calls, where we talked about the importance of boundaries and self-first. This episode is about knowing how to set good boundaries and about knowing how to take care of ourselves, by putting ourselves first.
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